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Being A Body, Retreat @ Groundworks


Join us once again at Groundworks in the Hudson Valley for a lush weekend of movement and creative practice. Being A Body is a series of intentional offerings inspired by seasonal shifting - and designed to meet the people who fill the room, as well as the broader context of our collective experience. Through various movement classes and creative offerings, participants are invited into deeper intimacy with themselves, with each other, and with the fabric of the surrounding landscape. As your facilitators, we uphold an opt in / opt out structure, allowing participants to take as much space as they need as they move through the weekend. We are interested in play, connection, physicality, and rest - and how each season mentors our minds and bodies, and stewards the way we see, think, and move. Come for ecosomatic and dance-inspired practice, creative exercises, access to sauna and cold plunging, and lots of space to wander, explore, rest, and settle - however you feel moved to do so.

Your facilitators — Charlotte Stickles, Maddie Leonard-Rose, and Sayer Mansfield— are seasoned creative and somatic professionals with years of experience working in embodiment, connection and care.

Learn More & Register By Visiting This Site!

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April 2

Ongoing Adult Contemporary Class

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April 7

Adult Open Contemporary/Modern Class